INGREDIENTS 1 pound broccoli 1/4 cup olive oil 1 tablespoon rice vinegar 6 cloves garlic, peeled 1 teaspoon salt Red pepper flakes, optional Lemon wedges, to garnish INSTRUCTIONS Arrange a rack in the middle of the oven and heat to 450°F. Cut the broccoli into bite-sized florets. Cut the stems into diagonal bite-sized pieces. Place in a large bowl. Place the olive oil, rice vinegar,…
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Moroccan Tagine Chicken
Prep: 20 minutes, Marinate: 8 hours, Slow cook: 8 hours (low) 12 bone-in chicken things (skinned) 1/2 cup olive oil 8 garlic cloves (minced) 4 tsp ground cinnamon 1 1/2 tsp caraway seeds (crushed), cumin, and cardamon 1/8 tsp cayenne pepper 1 14.5 oz reduced sodium chicken broth 1 cup dried apricots (quartered) 1 cup…
Healthy Family Meals 